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The Wheel of Life
Mapping Your Path to Balance
The Wheel of Life serves as a visual representation of the various dimensions within our lives, each contributing to our overall well-being and happiness. It offers valuable insights into our current levels of satisfaction across different areas, enabling us to pinpoint imbalances or areas requiring improvement. Utilizing the Wheel of Life, we can develop strategies for personal growth and fulfillment.
Once you have completed the Wheel of Life assessment, select one area from the wheel to focus on over the next days.
Consider the following questions:
1. What do you want to improve in the chosen area? Identify any obstacles or problems you are facing.
2. What is the main goal you want to achieve in this area? Envision where you wish to be.