Sweden is consistently ranked as one of the best countries in the world to live in. It is also considered one of the happiest countries in the world, which undoubtedly makes Sweden a great place to move to.
However, you might feel significant culture shock when moving to Sweden. Despite being a great place to live, there are many differences in Swedish culture from other places around the world. The firmness of Scandinavian culture can be jarring to many expats. So, how do you adjust to life in Sweden?
The Key to Finding Happiness in Sweden
How Do You Adjust to Life in Sweden?
Accept That There Will Be An Adjustment Period
One thing that is a common denominator among Swedish transplants is that there are differences that they still are not used to after spending decades in the country. There will be an adjustment period for you when you move to Sweden, so it is important to stay patient with yourself as you learn the differences between Swedish culture and your own.
Sometimes you will never fully adapt to a culture’s expectations or practicing, but being aware of them can be helpful to you. Make sure you are learning about Swedish culture as you adjust.
Stay Connected with Expat Specialists
You might be thinking, “Well, it’s just a move. It’s not that big of a deal.” But moving from one country to another with a significant culture change is more than just a simple move. In fact, certain studies have found that moving can be more stressful than getting a divorce or having children. If people seek out professional help for these huge events, it’s clear to see why talking to someone who specializes in assisting expats can be helpful.
Specifically, a mindset coach for expats is a great resource to stay positive and focused on overcoming the challenges of moving. If you are interested in consulting with a mindset coach for expats, click here for more information.
